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Tag: healthy diet

What Are Vegan Eggs & How Do You Use Them?

Vegans have long been using plant-based ingredients to mimic the function of eggs, from flaxseed to apple sauce, so there isn't one sole ingredient that represents vegan eggs.

  • Aug 31, 2021
  • Jenny Edwards

Healthy Plant-Based Recipes For World Environment Day

Get creative in the kitchen for World Environment Day and whip up some plant-based goodness!

  • Jun 2, 2021
  • Jenny Edwards

Tips For Losing Weight On A Plant-Based Diet

Here are some of my super easy tips to help you shed the pounds on a vegan diet that will seem effortless within a few weeks.

  • Mar 17, 2021
  • Jenny Edwards

Why The Plant-Based Diet Is Better For Your Health

Let’s take a closer look at why you might want to say farewell to animal products forever and begin fuelling yourself with nourishing plants instead.

  • Feb 18, 2021
  • Jenny Edwards

Support Your Immune System With These Healthy Habits & Foods

Particularly with the outbreak of Covid-19, it's important to arm ourselves with ways to make our bodies as healthy and strong as possible.

  • Dec 11, 2020
  • Jenny Edwards

Simple Lifestyle Changes To Lower Your Cholesterol

There are certain changes you can make in your everyday life that can help to lower cholesterol levels, from eating fewer processed meats to shedding the pounds!

  • Nov 27, 2020
  • Jenny Edwards

Why You Should Cook From Home More Often

Although it’s great (and more than acceptable) to treat yourself to a restaurant meal or takeaway occasionally, it’s not healthy nor sustainable to rely on them

  • Sep 2, 2020
  • Jenny Edwards

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