Whether you are using Veganuary to read up on veganism for yourself or a loved one, this simple guide will hopefully clear things up for you regarding what vegans can eat!
Many people believe that you cannot get enough protein on a vegan diet; however, it’s actually much easier than you think.
This article includes helpful tips that should make your shopping experience a little easier, as well as vegan staples and brands to look out for.
The following meal plan contains breakfast, lunch and dinner recipes from Monday 3rd all the way up to the end of the month to help you on your Veganuary journey!
Something that deters people from quitting meat is the simple fact that they’ll miss the taste. Fortunately, this doesn’t have to be an issue anymore, as plant-based alternatives are mouthwateringly delicious.
Whether folks simply enjoy the taste or are trying to eat more sustainably, plant-based alternatives are booming right now.
Vegans have long been using plant-based ingredients to mimic the function of eggs, from flaxseed to apple sauce, so there isn't one sole ingredient that represents vegan eggs.
If you don’t feel ready to venture out and book a table at a restaurant just yet, try putting on your own beautiful, vegan spread!
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