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DITCH DAIRY - 5 Awesome Dairy Free Alternatives

DITCH DAIRY - 5 Awesome Dairy Free Alternatives

Giving up dairy will transform your health and delight your taste buds! Below we outline 5 of our favourite non-dairy, vegan products.

With the success of World Plant Milk Day and to coincide with numerous anti-dairy demonstrations taking place this week throughout the UK, we wanted to bring you our top picks in dairy free alternatives.


Let’s face it; drinking cow’s milk is weird!


We humans are the only creatures to continue drinking milk into adulthood; we ditch our mother’s milk and move straight on to that of a mother cow.

Humans are also the only species to drink the milk of another animal, which if you think about it is UDDERLY bizarre …like what we did there?


The dairy industry would have us believe that milk is nature’s ‘perfect food,’ which might be true… if you’re a calf!


Consider it this way; cow’s milk is genetically formulated to take a tiny baby calf and turn him or her into an 800 Kilo cow!

We love how Dr Michael Klaper put it;

“The human body has no more need for cow’s milk than it has for dog’s milk, horse’s milk, or giraffe’s milk”

Aside from the deep-rooted ethical considerations surrounding the use of animals as commodities, do we really want to fill our bodies with a substance biologically designed to GROW A COW? No thanks…

Is it any wonder many dairy lovers struggle with weight loss and low energy levels?


With so many delicious and healthy vegan alternatives available right at your fingertips, click here to discover more, there has never been a better time to ditch dairy!

5 Dairy Free Alternatives to Change your Life

1.                        RUDE HEALTH: BROWN RICE MILK

Animal-free milks are soaring in popularity!

If you’re on the hunt for amazing plant based milks, give Rude Health’s Brown Rice Milk a try.

You won’t regret it!

As the name suggests, it’s made with WHOLE-GRAIN BROWN RICE!

Can it get any more natural than that??

Seriously guys, this stuff tastes like a dream!

With its creamy, smooth texture and subtle sweet taste, it will revamp your morning coffee and add a delightful wholesome flavour to your breakfast cereal.

You can click here to purchase Rude Health’s plant based milk right now.



Say Sheese!

Cheese if often the biggest hurdle for those considering veganism, but it doesn’t need to be!

We love cheese too! VEGAN cheese that is.

Let us introduce ‘Sheese’.

Vegan companies are finally perfecting their vegan cheese recipes and Sheese is pretty darn well perfect!

Totally vegan, and made by a Scottish company, Sheese comes in a variety of flavours including cheddar with caramelized onion and sweet chilli. WOW!

We LOVE their mozzarella style cheese, which is great for slicing on pizza.

They even have a selection of cream cheeses; perfect with crackers, for a quick and easy vegan snack!

Check out our Sheese selection here.


Plant based CREAM!? Yup, you heard us right. Veganism is anything but restrictive.

We thought this Sojade cream deserved a special mention.

 So many recipes, especially soups and pasta sauces, call for cream and just because you’re a kick-ass vegan, it doesn’t mean you have to miss out.

Sojade single soy cream is perfect for use in cooking and also tastes divine poured over vegan apple crumble!

Get it here.


Calling all sambo lovers! Not only does vegan mayo exist, it ROCKS!

Check out the delectable ‘Follow your Heart’ dairy free mayonnaise, aptly named ‘Vegenaise’ and let all your vegan sandwich fantasies come to life.

Not content with their original flavour? What about...wait for it...Sriracha flavour!?


We know you can’t wait to get your hands on it! Click here to shop!



This organic dairy free chocolate is soooo good! We are spoiled for choice when it comes to dairy free vegan chocolate, but sometimes it’s hard to beat the classic, stripped back chocolate bar.

Share with your non-vegan friends and we guarantee they won’t be able to tell the difference.

Click here and have it delivered right to your door!


With the amazing selection of dairy free vegan products available, the only thing you’ll be missing out on through DITCHING DAIRY is high cholesterol!

Have you tried any of these products? Did you love them as much as us? Let us know your favourite dairy free alternatives!

Sep 23, 2021
Scott McCulloch

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