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Brand: Sandra Hood
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Whether you are vegan and planning a pregnancy or a health-professional looking for further information on nutritional guidelines for a vegan infant, this is an essential practical guide. It takes you through all nutritional aspects of pregnancy up to early childhood and on to the teenage years following a purely plant-based diet.
Specialist dietitian Sandra Hood, who has lived a vegan lifestyle for more than 40 years and is Honorary Nutrition Advisor to the Vegan Society, aims to dispel the common myths surrounding the vegan diet. She shows how this can provide all the key nutrients for pregnancy, breastfeeding and a child's growth and development while lowering the risks of obesity and other 'diseases of civilisation'. Get the answers to these burning questions: will your child get enough energy? Enough protein? All the essential fatty acids? Enough calcium and vitamin D? Help is at hand - Sandra Hood has this all covered and more.
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