Violife Greek White Tabbouleh

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Violife Greek White Tabbouleh

By Violife

Average rating: 5.0 • Rated by 3 users

Servings: 4

Total time: 20 min

Preparation time: 20 min

Cooking method: Tossing

Difficulty: Beginner

Healthy and light salad made with love and Violife Greek White Block!


1 pack Violife Greek White Block, cut in cubes
1 cucumber, cut in cubes
bulgur (cracked wheat) • 1 cup
plum tomatoes, chopped seeded • 1 cup
2 large spring onions, chopped
fresh mint, chopped • 2 tbsp
olive oil • 1/4 cups
fresh lemon juice • 1/4 cups
chopped fresh Italian parsley • 1/4 cups
chopped coriander • 1/4 cups
salt • 1 pinch
fresh ground pepper • 1 pinch



Whisk oil and lemon juice, in a small bowl to blend; set aside.


Place bulgur in large bowl. Mix in 1 cup boiling water. Let stand until bulgur is tender and water is absorbed, about 15 minutes.


Mix in tomatoes, cucumber, parsley, coriander, spring onions and mint. Add olive oil and toss to blend. Season with salt and pepper.


Let stand at least 30 minutes to blend flavors.


Season on top with Violife Greek White cubes and parsley.


Made with love using Violife Greek White Block

Nutrition (per portion)

Calories: 420 kcal

Proteins: 4.8 g

Total fat: 30 g

Cholesterol: -

Total carbohydrate: 32 g

Dietary fibre: 3.2 g

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