Red Pepper & Lentil Dip

Red Pepper & Lentil Dip

By The Coconut Collaborative

Average rating: 5.0 • Rated by 2 users

Servings: 6

Total time: 1 h 5 min

Preparation time: 20 min

Cooking time: 45 min

Cooking methods: Cooking , Blending

Difficulty: Beginner

The ultimate snack! This delicious and moreish snack will have you coming back for more time and time again.



2 Red Peppers
Olive Oil • 1 tbsp
The Coconut Collaborative Natural Yogurt • 3 tbsp
2 Sundried Tomatoes
Harissa Paste • 1 tbsp
Puy Lentils (cooked) • 150 g
Walnuts • 5 pinches
Salt & Pepper • 1 pinch


Chopped Coriander • 3 pinches
Olive Oil • 1 dash



Preheat oven 180 degrees and place red peppers on a baking sheet and cook for 25 minutes until soft and brown in some places.


Remove the peppers from the oven and allow to cool.


Transfer the roasted peppers to a food processor. Add in cooked lentils, yogurt, harissa paste, sundried tomatoes, walnuts and salt and pepper. Process until mixture is smooth and creamy.


Transfer to a serving bowl and serve with sliced bread and olive oil if desired.

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